Microgreens are basically baby plants, but don’t let their tiny size fool you—they’re packed with flavor, nutrients, and versatility! These are young vegetable greens harvested just after they sprout their first leaves, and they’re a step beyond sprouts but not quite full-grown plants. 

They come in all sorts of varieties, like broccoli, radish, sunflower, and even pea shoots. Not only do they add a fresh, crunchy texture to meals, but they’re also a super easy way to up your nutrient game. Whether you sprinkle them on salads, pile them on sandwiches, or toss them into smoothies, microgreens are here to make your food healthier and tastier—no effort required.